A SMALL PAUSE, RIGHT NOW

Find your
next calm minute.

MindfulBubbles guides your breathing through short, gentle sessions for calm, focus, and rest—without an account or a noisy feed.

Available in the US and many other regions. Not currently available in mainland China.

Free to startNo accountProgress stays on your device

MINDFUL BUBBLES
inhale4
Follow the circle60 sec reset

DESIGNED FOR REAL MOMENTS

Simple enough to use
when your mind is full.

01

Choose a purpose

Pick a quick reset for calm, focus, or sleep. Each plan gives you a clear next step.

02

Follow the circle

The expanding circle gives you a quiet pace, so you can keep your attention on the breath.

03

Notice your pattern

Optional local progress and mood notes help you look back without sending your practice anywhere.

THREE WAYS TO RESET

Meet the moment
you are in.

○
Calm

Make space after a stressful moment.

+
Focus

Clear the noise before the next task.

☾
Sleep

Slow the pace as your day winds down.

BREATHING BASICS

A gentle guide to
paced breathing.

Breathing exercises use a repeated pace to give your attention something simple to follow. Start comfortably, never force a breath, and pause if a pattern feels uncomfortable.

Box breathing

Four even phases—inhale, hold, exhale, hold—make a clear rhythm for a short focus reset.

4-7-8 wind-down

A longer exhale creates a slower evening rhythm. Keep the count comfortable and let the circle guide you.

Coherent breathing

A smooth, balanced pace helps you settle into a steady breathing session without memorizing a sequence.

PRIVATE BY DEFAULT

Your pause belongs
to you.

MindfulBubbles works without an account. Sessions, preferences, and optional mood notes stay on your device. We do not record microphone input or sell personal data.

Read the privacy policy

START SMALL

One minute is
enough to begin.

Open MindfulBubbles on the US App Store